Weigh In record (no journal entry) for 01 February 2020
|
68.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
293 kcal
|
Fat: 18.27g | Prot: 10.13g | Carbs: 22.69g.
Breakfast: Помидоры, Огурец (с Кожурой), Яйцо, Авокадо Авокадо, Щедрые Хлебцы Ржаные. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shimmer1988's Weight History
|