Weigh In record (no journal entry) for 01 February 2020
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55.2 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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905 kcal
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Fat: 48.53g | Prot: 74.12g | Carbs: 42.20g.
Breakfast: Prozis Protein Muffins Cocoa-Hazelnut. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Prozis Protein Snack Cookies & Cream, Coop Cioccolato Fondente Extra. more...
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Losing 1.1 kg a Week
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valepisco's Weight History
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