Weigh In record (no journal entry) for 01 February 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1693 kcal
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Fat: 41.87g | Prot: 86.40g | Carbs: 246.60g.
Breakfast: Ei, Nesquik Kakaopulver -30% Zucker, Milch 1,5%, Marmelade, Banane, Nutella Nutella, Küchenmeister Dinkelmehl Typ 812. Lunch: Ehrmann High Protein, Brandt Zwieback, Edeka Hochzeitssuppe, Corny Free Joghurt. more...
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Losing 1.4 kg a Week
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mareiki91's Weight History
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