Weigh In record (no journal entry) for 01 February 2020
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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770 kcal
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Fat: 35.24g | Prot: 38.23g | Carbs: 80.32g.
Breakfast: Kırmızı Domates, Çay (Demlenmiş), Nutella Nutella, Ahir Çörek Otlu Tulum Peyniri, Siyah Zeytin, Haşlanmış Yumurta, Ekmecik Kepekli Ekmek. Dinner: Sucuk, Yoğurt, Kırmızı Domates, Nutella Nutella, Ekmecik Tam Buğday Ekmeği, Düğün Çorbası. more...
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Losing 2.8 kg a Week
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kaneki557's Weight History
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