Weigh In record (no journal entry) for 01 February 2020
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74.7 kg
Lost so far: 6.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1914 kcal
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Fat: 60.49g | Prot: 139.72g | Carbs: 200.78g.
Breakfast: Lindahls Kvarg Hallonsmak utan Tillsatt Socker, ICA Hallon Frysta, Banan. Dinner: Kebabrulle. Snacks/Other: Goodlife Protein Bar, Arla Protein Keso. more...
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steady weight
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