Weigh In record (no journal entry) for 01 February 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1791 kcal
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Fat: 46.30g | Prot: 56.06g | Carbs: 278.80g.
Breakfast: Vitaly Pflaumen, Alnatura Kokos Geraspelt, SPAR Veggie Reis Drink, Sesamöl, Leinöl, Olivenöl, SPAR Vital Käferbohnen, Zurück Zum Ursprung Karottensalat, Seeberger Nuss - Oliven - Mix. Lunch: Gemüsesaft Cocktail (Konserven), Rapunzel Grüne Linsen. Dinner: Süßkartoffel (ohne Schale, Gegart, Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Apfel, Banane, Karotten. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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