Weigh In record (no journal entry) for 01 February 2020
|
87.3 kg
Lost so far: 6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
238 kcal
|
Fat: 6.02g | Prot: 7.26g | Carbs: 41.31g.
Breakfast: Beyaz Ekmek, Şekersiz Çay, Maydanoz, Aknaz Tam Yağlı Beyaz Peynir, Domates Sosu (Konservelenmiş). Lunch: Kırmızı Lezzetli Elma. Snacks/Other: Eti Benim O Çikolatalı . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gül1990ç's Weight History
|