Weigh In record (no journal entry) for 01 February 2020
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103.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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3762 kcal
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Fat: 195.82g | Prot: 122.34g | Carbs: 372.00g.
Breakfast: Café. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Prêt à Manger Quiche Lorraine. Dinner: Crêpe au Sucre, Pizza Maison. Snacks/Other: M&M's M&M’s Caramel Croquant. more...
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Losing 3.5 kg a Week
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