Weigh In record (no journal entry) for 01 February 2020
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66 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1240 kcal
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Fat: 30.61g | Prot: 62.95g | Carbs: 120.91g.
Breakfast: Monoprix Beurre Doux, Pain Blanc, Carrefour Cantal Entre Deux, Monique Ranou Jambon Blanc, Fromage Blanc, Banane. Lunch: Riz Blanc (à Longs Grains , Cuit), Salade de Fruits, Crevette Frite ou Battue Panée Farinée, Tempura de Légumes, Eat Sushi Sashimi Saumon, Cordiale ou Liqueur, Yedo Soupe Miso. Dinner: Bordeaux, Champagne. more...
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Losing 1.0 kg a Week
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