Weigh In record (no journal entry) for 01 February 2020
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57.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1566 kcal
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Fat: 63.52g | Prot: 50.18g | Carbs: 206.60g.
Breakfast: Valley Foods Avena, Member's Choice Leche de Almendras, Oikos Yogurt Griego Natural, Papaya, Global Premier Mezcla de Moras Congeladas, Semillas Secas de Chía, Carlos V Chocolate sin Azúcar, Café. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Pizza de Carne de Masa Delgada, Pizza de Carne de Masa Delgada, Pizza Hawaiana. Snacks/Other: Doblett Té de Jengibre con Limón, Member's Choice Leche de Almendras, McCormick Chai Tea. more...
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steady weight
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AleAlvarezN's Weight History
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