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veloeddy
Journal
24 Mar 13
veloeddy's Journal, 24 Mar 13
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Weigh In record (no journal entry) for 24 March 2013
58.1 kg
Lost so far:
5.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2013:
843 kcal
Fat: 31.91g | Prot: 23.99g | Carbs: 88.58g.
Dinner:
Cheese Pizza, Baked Ziti, Cheese Filled Tortellini with Cream Sauce.
more...
1890 kcal
Exercise:
Standing - 1 hour, Driving - 1 hour, Housework - 4 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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veloeddy's Weight History
View Complete History