Weigh In record (no journal entry) for 01 February 2020
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90 kg
Lost so far: 11.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1360 kcal
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Fat: 69.50g | Prot: 54.97g | Carbs: 132.50g.
Breakfast: La Campagnola Mermelada de Frutilla , Lactal Pan Lactal Salvado, Azúcar, Café Cortado. Lunch: Cebollas, Tomates, Cocinero Aceite de Girasol, Hamburguesa de Lentejas. Dinner: Aceitunas Verdes, Aceite de Girasol, Tomates, Milanesa de Carne Frita. Snacks/Other: La Campagnola Mermelada de Ciruela , Lia Galletitas Mediatarde. more...
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Losing 4.2 kg a Week
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Facundoahr's Weight History
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