Weigh In record (no journal entry) for 02 February 2020
|
59.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1243 kcal
|
Fat: 40.37g | Prot: 62.06g | Carbs: 175.00g.
Breakfast: Nasi Putih, Energen Energen, Tahu, Tempe. Lunch: Sayur Bening Bayam. Dinner: Jagung Rebus, Finna Food Sambal Terasi Uleg. Snacks/Other: Telur Rebus, Sunpride Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
septi idana's Weight History
|