Weigh In record (no journal entry) for 02 February 2020
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59 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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726 kcal
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Fat: 4.85g | Prot: 61.71g | Carbs: 102.53g.
Breakfast: Apple. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Sari Roti Roti Isi Selai Stroberi. Snacks/Other: Whole Wheat Biscuit. more...
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Losing 2.1 kg a Week
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fikasyahra's Weight History
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