Weigh In record (no journal entry) for 02 February 2020
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69.9 kg
Lost so far: 16.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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197 kcal
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Fat: 7.74g | Prot: 29.59g | Carbs: 0.36g.
Breakfast: Jahe, Dada Ayam. more...
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Gaining 0.7 kg a Week
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