Weigh In record (no journal entry) for 02 February 2020
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95.9 kg
Lost so far: 17.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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909 kcal
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Fat: 36.33g | Prot: 43.46g | Carbs: 107.30g.
Breakfast: Nestle Nestum Susu + Pisang. Lunch: Pangsit Polos, Bakso Daging Sapi. Dinner: Gula Merah, Tempe. Snacks/Other: Rambutan, Kerupuk Asin, Es Krim, Lumpia Udang. more...
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Losing 0.4 kg a Week
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Danieytatum's Weight History
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