Weigh In record (no journal entry) for 02 February 2020
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92.1 kg
Lost so far: 4.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1135 kcal
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Fat: 45.44g | Prot: 57.12g | Carbs: 133.23g.
Breakfast: Banana, Boiled Egg. Lunch: Beef, Lemon, Cooked Dry Chickpeas, Potatoes (Flesh, Without Salt, Boiled), Mixed Pickles. Snacks/Other: Apple. more...
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Gaining 1.0 kg a Week
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Falcon_roo's Weight History
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