щаппи2019's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020

73.4 kg Lost so far: 1.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

209 kcal

Fat: 13.14g | Prot: 4.89g | Carbs: 18.26g. Breakfast: Чай с Лимоном, Бутерброд с Маслом и Сыром. more...

1934 kcal

Exercise: 7000т.шагов - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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щаппи2019's Weight History