Weigh In record (no journal entry) for 02 February 2020
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95 kg
Lost so far: 8.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2768 kcal
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Fat: 81.79g | Prot: 83.58g | Carbs: 352.32g.
Breakfast: Alpenmark Cremia Frischkäse Kräuter , Butter, Laugenbrezeln, Laugenbrötchen, Roi De Trefle Raclette Käse, Räucherlachs. Dinner: Bürger Maultaschen, Rührei, Gemischter Salat, Thomy Balsamico. Snacks/Other: Paulaner Weißbier Naturtrüb, Granini Trinkgenuss Apfel-Kirsch, Banane, Mandarine, Müller Milchreis Vanille . more...
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steady weight
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Alex@myaccount's Weight History
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