Weigh In record (no journal entry) for 02 February 2020
|
123.6 kg
Lost so far: 3.5 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1138 kcal
|
Fat: 49.70g | Prot: 72.52g | Carbs: 101.99g.
Breakfast: Radeberger Premium Lachsschinken, Gekochtes Ei, Kaffee, Kerrygold Extra Ungesalzen, Harry Vollkorntoast, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale). Lunch: Butter (Gesalzen), Blumenkohl, Salzkartoffeln, Culinea Hähnchen Gyros. Snacks/Other: Stadtbäckerei Junge Apfelbutterstreusel . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|