Weigh In record (no journal entry) for 02 February 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2662 kcal
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Fat: 58.08g | Prot: 176.24g | Carbs: 349.61g.
Breakfast: Albume d'uovo Cotto, Uovo, Marmellate e Conserve, Crownfield Müesli Frutta, Frutta Secca e Semi Oleosi, Milbona Skyr Bianco Magro 0,2%, Myprotein Instant Oats Unflavoured, Kellogg's Corn Flakes Originali. Lunch: Carne di Petto di Tacchino (Cotto, Arrosto), Olio Extra Vergine di Oliva, Riso. Dinner: Philadelphia Philadelphia, Carne di Pollo (Tostato, Arrosto, Cotto), Pasta Integrale Secca. Snacks/Other: Olimp Pure Whey Isolate 95. more...
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Gaining 0.2 kg a Week
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enricopietrantozzi's Weight History
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