nikolajpopov366's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
110 kg Lost so far: 7 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
1030 kcal Fat: 42.36g | Prot: 85.71g | Carbs: 68.29g.   Breakfast: Лимон, Nutiva Семена Чиа, Нежинская Йогурт Чернослив Мюсли. Lunch: Виктория Голубцы с Куриным Фаршем. Dinner: Лимонный Сок, Куриные Бедрышки (Запеченные). Snacks/Other: Личи. more...
Losing 0.4 kg a Week

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nikolajpopov366's Weight History


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