Weigh In record (no journal entry) for 02 February 2020
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97.6 kg
Lost so far: 3.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1303 kcal
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Fat: 49.69g | Prot: 34.44g | Carbs: 177.38g.
Breakfast: Kaiserschmarrn, Aldi Apfelmus. Lunch: Dovgan Pelmeni mit Schweinefleisch. Dinner: Pommes Frites, Wagner Steinofen Pizza Salami . Snacks/Other: Aldi Iso Light (Flasche), Trocken Geröstete Sonnenblumenkerne Geschält, Toffifee Toffifee. more...
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steady weight
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