Weigh In record (no journal entry) for 02 February 2020
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89.3 kg
Lost so far: 11.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1428 kcal
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Fat: 75.04g | Prot: 93.15g | Carbs: 93.68g.
Breakfast: Lia Galletitas Mediatarde, La Campagnola Mermelada de Ciruela. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Pan Blanco, Aceite de Girasol, Cebollas, Huevo Duro, Tomates, Lechuga. Dinner: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Aceitunas Verdes, Huevo, Tomates, Lechuga, Aceite de Girasol. Snacks/Other: Gelatina. more...
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Losing 4.9 kg a Week
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Facundoahr's Weight History
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