Weigh In record (no journal entry) for 02 February 2020
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95.6 kg
Lost so far: 10.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1201 kcal
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Fat: 52.12g | Prot: 128.11g | Carbs: 54.05g.
Breakfast: Белковый Омлет. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Курица Вареная, Орехи Кешью, Белковый Омлет, Яблоко Зеленое. more...
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steady weight
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EkaVikDarina's Weight History
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