ander fernandes's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
75 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 February 2020:
1530 kcal Fat: 83.27g | Prot: 140.38g | Carbs: 47.00g.   Breakfast: Suco de Laranja. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Ovo Cozido. Dinner: Bife de Carne de Vaca, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Legumes Cozidos, Power One Avelã Torrada. more...

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ander fernandes's Weight History


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