Weigh In record (no journal entry) for 02 February 2020
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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701 kcal
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Fat: 37.87g | Prot: 33.80g | Carbs: 54.56g.
Breakfast: Телятина Гриль, Вареное Яйцо, Каша Пшенная на Воде. Lunch: Сосиска в Тесте, Пирожок с Картошкой. more...
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Gaining 0.8 kg a Week
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AlexandrFS's Weight History
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