Weigh In record (no journal entry) for 02 February 2020
|
69 kg
Lost so far: 6.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
958 kcal
|
Fat: 66.99g | Prot: 45.97g | Carbs: 41.56g.
Breakfast: Sucuk, Margarin, Kızarmış Yumurta. Dinner: Patates Püresi, Izgara Köfte. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|