Weigh In record (no journal entry) for 02 February 2020
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2329 kcal
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Fat: 94.89g | Prot: 144.29g | Carbs: 246.41g.
Breakfast: BXN Whey Protein Isolate, Telur Dadar, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Goreng. Lunch: Pisang, Ubi Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Terung Dimasak, Telur Dadar, Nasi Putih. Dinner: Ubi Dimasak, Pisang, Terung Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Santan, Telur Dadar, BXN Whey Protein Isolate. more...
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steady weight
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PGF_GANA's Weight History
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