Weigh In record (no journal entry) for 02 February 2020
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72.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2781 kcal
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Fat: 117.05g | Prot: 153.56g | Carbs: 271.30g.
Breakfast: Qualy Margarina (com Sal), Parmalat Leite Semidesnatadon, Pão Francês, Ovo (Inteiro). Lunch: Repolho Refogado, Tomates, Batata Inglesa Cozida, Carne Moída Refogada. Dinner: Macarrão, Ovo Cozido. Snacks/Other: Parmalat Leite Semidesnatadon, Toddy Toddy, Banana, Power One Pasta de Amendoim Integral, Qualy Margarina Cremosa, Pão Francês, H2OH! Limão Citrus. more...
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steady weight
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Jean.JLL's Weight History
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