Weigh In record (no journal entry) for 02 February 2020
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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945 kcal
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Fat: 47.02g | Prot: 51.40g | Carbs: 78.10g.
Breakfast: 코카콜라 스프라이트 (200ml), 바나나, 삶은 계란, 양념치킨. Dinner: 삼육 검은콩 칼슘두유. Snacks/Other: 삶은 계란. more...
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Losing 0.7 kg a Week
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