Weigh In record (no journal entry) for 02 February 2020
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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568 kcal
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Fat: 31.66g | Prot: 51.46g | Carbs: 19.70g.
Breakfast: Café, Queso Fresco, Chayote, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Pechuga de Pollo a la Plancha, Lechuga, Calabaza Asada. Dinner: Salchichón, Guacamole, Carne Asada. more...
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Gaining 3.5 kg a Week
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TattyTrejo's Weight History
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