Weigh In record (no journal entry) for 02 February 2020
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79.7 kg
Lost so far: 9.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1543 kcal
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Fat: 56.84g | Prot: 48.65g | Carbs: 212.52g.
Breakfast: Мёд, Яшкино Крекер с Сыром, Чай с Молоком. Lunch: Булочка, Гречка Отварная, Молоко. Dinner: Cornline Батончик из Цельных Злаков с Клюквой и Воздушным Рисом , Молоко, Пирожок с Капустой. more...
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Losing 1.9 kg a Week
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Кирюшка888's Weight History
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