Weigh In record (no journal entry) for 02 February 2020
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87.3 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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997 kcal
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Fat: 60.08g | Prot: 20.18g | Carbs: 105.05g.
Dinner: Sugared Pecans (Sugar and Egg White Coating), Mexican Style Meatless Tamale, Muffin, Avocado, Corn Tortilla, Marketside Palitos de Apio Orgánico. more...
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Losing 2.3 kg a Week
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