Claudiojaque's Journal, 24 Mar 13

Weigh In record (no journal entry) for 24 March 2013
100 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 March 2013:
1863 kcal Fat: 74.03g | Prot: 94.39g | Carbs: 203.78g.   Breakfast: stevia, tradicion, pan, huevos revueltos. Lunch: agua mineral, Pastel de Papas. Dinner: stevia, pizza 4 quesos. Snacks/Other: tradicion, manzana. more...
3281 kcal Exercise: Housework - 1 hour, Sitting - 5 hours, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...

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Claudiojaque's Weight History


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