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porsche#Cy
Journal
02 Feb 20
porsche#Cy's Journal, 02 Feb 20
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Weigh In record (no journal entry) for 02 February 2020
48.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 February 2020:
575 kcal
Fat: 17.44g | Prot: 44.67g | Carbs: 58.56g.
Lunch:
Tomates, Pepino (Descascado), Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Carioca Cozido, Arroz Branco (Cozido).
Dinner:
Ovo Mexido, Feijão Carioca Cozido.
Snacks/Other:
Panco Bolacha Maria.
more...
1239 kcal
Exercise:
Walking (moderate) - 5/kph - 7 minutes, exercíses for back fat 10 min - 10 minutes, Resting - 17 hours and 43 minutes, Sleeping - 6 hours.
more...
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porsche#Cy's Weight History
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