porsche#Cy's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
48.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 February 2020:
575 kcal Fat: 17.44g | Prot: 44.67g | Carbs: 58.56g.   Lunch: Tomates, Pepino (Descascado), Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ovo Mexido, Feijão Carioca Cozido. Snacks/Other: Panco Bolacha Maria. more...
1239 kcal Exercise: Walking (moderate) - 5/kph - 7 minutes, exercíses for back fat 10 min - 10 minutes, Resting - 17 hours and 43 minutes, Sleeping - 6 hours. more...



     
 

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porsche#Cy's Weight History


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