Weigh In record (no journal entry) for 02 February 2020
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57 kg
Lost so far: 6.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1112 kcal
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Fat: 57.98g | Prot: 77.46g | Carbs: 68.06g.
Breakfast: Американо, Adez Рисовое Молоко , Prisma Мандарин Марокко, Parmalat Молоко 0,5%, Сельдерей, Вареное Яйцо. Lunch: Дикси Мандарины, Простоквашино Творожное Зерно в Сливках 7%, Чай, Лимонный Сок. Dinner: СП Мирный Бальзамический Соус-Крем Сливочный, Пекинская Капуста, Вареное Яйцо, Сельдерей. more...
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1867 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Studying - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 5.3 kg a Week
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Alexandrina0903's Weight History
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