Weigh In record (no journal entry) for 02 February 2020
|
71.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1509 kcal
|
Fat: 50.42g | Prot: 108.09g | Carbs: 152.13g.
Breakfast: Molino Rossetto Farina d'avena, Rigoni di Asiago Nocciolata, Hero Marmellata Light Lamponi , Albume d'uovo. Lunch: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Patata Bollita, Naturviva Verze Cotte, Olio Extra Vergine di Oliva. Dinner: Esselunga Bio Uova Fresche, Naturviva Verze Cotte, Olio Extra Vergine di Oliva. Snacks/Other: Cerealand Fiocchi di Cereali Integrali, Mandorle, Melinda Mela, Conad Gallette di Mais Biologiche, Bresaola, Isola Bio Latte d'avena. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giusyferrari's Weight History
|