Weigh In record (no journal entry) for 02 February 2020
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60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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929 kcal
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Fat: 30.12g | Prot: 51.94g | Carbs: 118.64g.
Breakfast: Fromage Blanc, Lait avec 1% de Matières Grasses, Pain de Blé Entier. Lunch: Viande, Pain de Blé Entier, Chorba. Dinner: Yaourt Nature sans Gras. Snacks/Other: Pommes, Pomme. more...
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Losing 0.1 kg a Week
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 Comments
واش من نظام غذائي رامي متابعاته
10 Feb 20 by member: Kessab Asma
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lilafitness's Weight History
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