Weigh In record (no journal entry) for 03 February 2020
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77 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1711 kcal
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Fat: 83.77g | Prot: 50.14g | Carbs: 194.38g.
Breakfast: Mony Cincau, Kue Gula (dengan Margarin), Martabak. Lunch: Nasi Putih, Ikan Bawal, Bakwan. Dinner: Sate Kambing, Indomie Mi Goreng Ayam Geprek. more...
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Losing 0.6 kg a Week
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angguntina80's Weight History
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