Weigh In record (no journal entry) for 03 February 2020
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1714 kcal
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Fat: 123.10g | Prot: 77.68g | Carbs: 89.48g.
Breakfast: 防彈咖啡. Lunch: 炒南瓜, 傳統市場 海茸, 番茄, 麻辣豆腐, 油炸豆腐, 花椰菜, 素炒芹菜, 荷包蛋. Dinner: 7-11 大冰拿, 桂冠 沙拉醬, 義美 芋粿, 過貓, 傳統市場 海茸, 麻辣豆腐, 炒花菜, 油炸豆腐, 地瓜, 長豆, 荷包蛋. more...
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Gaining 6.3 kg a Week
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dd0929075781's Weight History
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