Weigh In record (no journal entry) for 02 February 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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819 kcal
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Fat: 29.06g | Prot: 71.29g | Carbs: 73.57g.
Breakfast: Subway Tomate, Ipanema Queijo Branco Light, Pullman Pão de Forma, Cafezinho. Lunch: Ameixas, Escarola Refogada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Carne de Panela, Escarola Refogada. Snacks/Other: Banana Nanica, Activia Iorgute Ameixa . more...
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Losing 7 kg a Week
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Paty_Crepaldi's Weight History
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