Weigh In record (no journal entry) for 03 February 2020
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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777 kcal
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Fat: 33.39g | Prot: 44.40g | Carbs: 75.65g.
Breakfast: Telur Rebus Lunak. Lunch: Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ikan Asin, Telur Rebus Lunak, Bayam Dimasak (dari Beku, Lemak tidak Ditambahkan dalam Masakan). Dinner: Indomie Rasa Soto Mie, Telur Rebus. Snacks/Other: Pancake Kentang, Fitbar Fruits. more...
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Losing 0.0 kg a Week
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Khaira Annisa's Weight History
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