Weigh In record (no journal entry) for 02 February 2020
|
63.3 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1430 kcal
|
Fat: 75.36g | Prot: 129.18g | Carbs: 60.53g.
Lunch: Exceed Protein Bar Crunch Dulce de Leche, Outback Bloomin' Onion, Outback Ribs On The Barbie. Dinner: Pizza de Chocolate, Camarão Fervido ou Cozido no Vapor, Atum no Forno ou Grelhado, Bacalhau no Forno ou Grelhado. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Cookies And Cream, Quaker Aveia em Flocos. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelaeccard's Weight History
|