Weigh In record (no journal entry) for 14 September 2010
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85.7 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2010:
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1548 kcal
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Fat: 64.24g | Prot: 94.77g | Carbs: 139.89g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Chicken Fajitas. Snacks/Other: Chow Mein or Chop Suey with Meat and Noodles. more...
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Gaining 2.1 kg a Week
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Rlazalier's Weight History
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