Weigh In record (no journal entry) for 03 February 2020
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93.5 kg
Lost so far: 0.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1999 kcal
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Fat: 100.95g | Prot: 78.68g | Carbs: 196.41g.
Breakfast: Овсянка с Фруктами. Lunch: Хот-Дог. Dinner: McDonald's Кисло-Сладкий Соус , McDonald's Картошка Фри Средняя, McDonald's Дабл Чизбургер. more...
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Gaining 0.1 kg a Week
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