Weigh In record (no journal entry) for 03 February 2020
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126.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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919 kcal
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Fat: 52.73g | Prot: 80.36g | Carbs: 25.91g.
Breakfast: Danone le Nature, Huile d'Olive, Oeuf. Lunch: Notre Jardin Haricots Blancs à la Tomate, Leader Price Emmental en Tranches, Aldi Steak Haché. Dinner: Tomate Cuite, Huile d'Olive, Marque Repère Haricots Verts Extra-Fins, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Nature Valley Barre Protein Peanut et Chocolate, Eco + Petit Suisse , Noix, Amandes. more...
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Losing 1.4 kg a Week
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 Comments
Semaine très pauvre en sucres (25g/j).
03 Feb 20 by member: Jojo 51
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