Weigh In record (no journal entry) for 02 February 2020
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1947 kcal
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Fat: 75.31g | Prot: 108.40g | Carbs: 223.58g.
Breakfast: AdeS Leche de Soya. Lunch: Yoplait Yoghurt Griego sin Azúcar , Miel, Aladino Crema de Cacahuate, Aceite de Coco, Santa Clara Leche Entera, Plátano, Bimbo Pan Vital Arandanos, Ezequiel Pan Ezequiel, Sanissimo Tostadas de Maíz Horneadas, Aguacate, Libanius Jocoque Seco Natural , Camote, Salmón, Queso de Cabra, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Betabel, Zanahoria, Calabacitas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga. Dinner: Aguacate, AdeS Leche de Soya, Svetia Stevia, Real Natural Organic Rice Thins, Multigrain Quinoa, Queso Feta. more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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