Weigh In record (no journal entry) for 03 February 2020
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97.8 kg
Lost so far: 3.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1266 kcal
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Fat: 47.06g | Prot: 51.84g | Carbs: 154.34g.
Breakfast: Nespresso Café . Lunch: Picard Purée de Pomme de Terre Légumes Verts Emmental, Picard Quinoa et Céréales Cuisinés aux Petits Légumes, Picard Potage Courge Butternut, Patate Douce, Carotte . Dinner: Herta Râpé de Jambon Fumé, Picard Gratin de Pâte, Épinard, Poireau et Sauce au Comté , Pommes Pink Lady, Banane. more...
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steady weight
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Mathou_W's Weight History
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