Weigh In record (no journal entry) for 03 February 2020
|
78.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1463 kcal
|
Fat: 29.19g | Prot: 37.38g | Carbs: 268.77g.
Breakfast: Bonjorno Caramel Latte, Gandour Marie Plain Biscuits, كفتة الارز, Lettuce. Dinner: Cocoa Powder (Unsweetened) , Nestle ميدو لبن بودرة, Sweet Potato (Without Skin, Cooked, Boiled) , Sweet Potato (Without Skin, Cooked, Boiled) , Banana. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rababblooms's Weight History
|